Pepper and Egg Sandwich Recipe
Start your day right with this easy pepper and egg sandwich! Packed with sautéed peppers, fluffy eggs, and layered between toasted bread rolls—this simple recipe is perfect for a quick breakfast or lunch. It’s healthy, satisfying, and ready in minutes. Save & try it today!
Servings: 4 sandwiches
Calories: 424.35kcal
Ingredients
For the stuffing
- 2 tablespoons olive oil
- 1 bell pepper diced into one-inch pieces
- 1 medium onion diced finely
- Salt and pepper to taste
- 2 to 3 cheese slice
For the egg mixture
- ¼ cup milk
- 4 large eggs
- 3 to 4 tablespoons freshly grated Parmigiano Reggiano you may use parmesan
- salt and pepper to taste
For the sandwich
- 4 hot dog rolls
- 1 tablespoon melted butter to lightly brush inside of the rolls
Other optional
- hot sauce
- ketchup
- mustard sauce
- mayonnaise
Instructions
- Preheat your oven grill to medium. Line a baking tray with foil and place the bread rolls. Split your rolls lengthwise, but not all the way through. Brush the inside of the rolls with melted butter or ghee.1 tablespoon melted butter, 4 hot dog rolls
- Heat olive oil in a skillet over medium heat and add the chopped bell peppers and onions. Season with salt and pepper and cook for about 5 minutes, or until the peppers develop some colour and soften. Meanwhile...2 tablespoons olive oil, 1 bell pepper, 1 medium onion, Salt and pepper to taste
- Take a medium bowl and whisk together the eggs, milk, grated parmesan, salt and pepper and set aside.¼ cup milk, 4 large eggs, 3 to 4 tablespoons freshly grated Parmigiano Reggiano, salt and pepper to taste
- Pour the egg mixture over the bell peppers and use a spatula to move the mixture lightly to prevent it from getting firm. We need it silky smooth and lightly scrambled, and NOT like a thick omelette. Meanwhile...
- Your oven must be ready by now. Place the baking tray on the top-level rack or under the broiler, cut side up, for about 2 to 4 mins or until the rolls turn golden brown. Keep a watch and remove it immediately.
- Top the eggs and bell pepper with the cheese slices and cover the skillet so the cheese melts.2 to 3 cheese slice
- Divide the mixture and stuff it into your warm, buttery, toasted rolls.
- Squeeze some hot sauce or mustard sauce and serve immediately.hot sauce, ketchup, mustard sauce, mayonnaise
Notes
Have a question or looking for more tips? Please refer to the content above the recipe card. It often contains valuable explanations, tips, and ideas to enhance your cooking experience.
Nutrition
Calories: 424.35kcal | Carbohydrates: 31.98g | Protein: 17.15g | Fat: 25.45g
