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Home » Recipes » Dips & Spreads

Avocado Labneh Dip

Modified: Feb 18, 2023 · Published: Oct 20, 2016 by Famidha Ashraf · This post may contain affiliate links · Leave a Comment

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You have to make this easy avocado labneh dip inspired by the classic guacamole. Serve it with your favourite chips - I love to dip toasted pita chips on a lazy afternoon or spread on a butter toasted bread for a busy day breakfast!

avocado labneh dip

Avocado seems to be available all through the year but try to buy the ones that are local or at least hasnt travelled half the world to your local supermarket. From savoury to sweet, avocado is loved for its texture and undeniably its nutrition facts.

If you love pasta, then you should try my Creamy avocado breakfast pasta recipe. But for today, let me share how to make avocado labneh dip!

Jump to:
  • Ingredients
  • How to ripen avocados?
  • Tip
  • How to make avocado labneh dip?
  • Storage
  • 📖 Recipe Card
  • 💬 Comments

Back home, during my school days we had an Avocado tree in the backyard. No one knew what it was until one fine day we saw a bunch of avocados hanging. My mom had got the sapling from Ooty and it took a few years to see its fruit which was new to us.

Those days we had no internet and so we relied on asking our guests and finally, it was recognised as butter fruit. Yeah! Did you know avocados are also called butter fruit? We used to scoop, add sugar and eat right out of the skin. But unfortunately, we had to cut down that tree as its roots were damaging our underground water tank.

Ingredients

  • ripe avocados
  • red onion
  • green chillies
  • ripe tomato
  • coriander leaves
  • lime juice
  • labneh
  • salt and pepper
  • seasoning ideas - italian herbs, chilli flakes, sumac, chaat masala, minced garlic, etc.

See recipe card for quantities.

How to ripen avocados?

If you never had to cut open an undesirable avocado, then consider yourself spectacularly lucky. Undesirable here refers to not-ripe, rotten, overripe, bruised, stringy, etc that makes you go ewwww. You can never rely on these avocados as it is never ready to eat when you want them to be ready.

Nowadays you can easily find ready-to-eat avocados at a higher price. But for those who are smart, bring home the clean and firm avocados and help them ripe evenly with this hack. Place the firm unripe avocado with a banana in a paper bag and keep it in a dark undisturbed place in your kitchen.

Tip

  • In case you cut a not-so-ripe avocado, make something out of it instead of throwing it away or putting it back to ripen as it will only make it worse. 
  • If you see too many black strings in the flesh, it is not a bad thing, but throw it anyway as it tastes yuck. Apparently, the strings are caused because the fruit was not mature when harvested.

How to make avocado labneh dip?

This is so easy, you can make in a jiffy. Just add all the ingredients into a bowl and use a fork to mash it. You may add to a mini processor and pulse a few times for a smoother texture. Check recipe card below for details.

Did you know?

The classic guacamole has lime juice which acts as an agent to stop the oxidation process (where the avocado flesh turns brown when it gets in contact with air). Labneh or yoghurt will also prevent oxidation while adding a creamy volume to the dip.

Storage

The recipe is a small batch for two people. You can easily make it with just one avocado for one person. But if you do end up with leftover, then make sure you Refrigerate it in an airtight container making sure the cling wrap rests touching the dip.

guacamole labneh on sourdough bread

📖 Recipe Card

avocado labneh dip

Avocado Labneh Dip

This Avocado Labneh Dip is the fusion you didn’t know you needed! 🥑✨ Inspired by guacamole but made creamy with tangy labneh, it’s perfect for dipping pita chips or spreading on toast. Whether it’s a lazy afternoon snack or a quick breakfast fix, this dip is a must-try! Save this recipe now!
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Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 2 people
Calories: 152.82kcal
Author: Famidha Ashraf
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Ingredients
 

  • 1 to 2 large ripe avocado, medium size
  • 2 tablespoons red onion, finely diced
  • 2 green chillies, finely chopped
  • 1 small tomato, finely chopped
  • fistful Fresh coriander leaves, finely chopped
  • 1 tablespoon lime juice, adjust per taste
  • 2 tablespoon full-fat labneh, add as needed (see notes)
  • salt to taste
  • Freshly ground black pepper, to taste (optional)
  • 1 pinch chilli flakes, optional

Instructions

  • Slice and open the avocados lengthwise, remove and discard the pit. Use a spoon to scoop out the avocado pulp and add them to a wide bowl.
    1 to 2 large ripe avocado
  • Add the rest of the ingredients like onion, tomato, cilantro (coriander), green chilli, labneh, lime juice, salt and pepper.
    2 tablespoons red onion
    2 green chillies
    1 small tomato
    fistful Fresh coriander leaves
    1 tablespoon lime juice
    salt to taste
    Freshly ground black pepper
    1 pinch chilli flakes
    2 tablespoon full-fat labneh
  • Use a fork and mash them to a pulp. Taste test and adjust the seasonings.
  • Serve immediately with favourite chips, crackers, toasted bread, etc.

Notes

Do you have a question or want more tips? Please refer to the content above the recipe card. It often contains valuable explanations, tips, and ideas to enhance your cooking experience.
Labneh can be replaced with greek yoghurt. 

Nutrition Info

Calories: 152.82kcal | Carbohydrates: 12.82g | Protein: 4.21g | Fat: 11.02g
Course: Appetizer
Cuisine: American, Mexican, middle eastern
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TRIED THIS RECIPE? I would love to know if you tried this recipe. You may leave a comment below or follow me on Instagram and mention @butfirstchaai or tag #butfirstchaiblog so that I can see your creations! Thank you!

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Mr.F and Famidha

Hey, I'm Famidha

An Indian chai lover in the UAE. As a passionate food blogger, I share a diverse collection of recipes spanning the Middle East and South Asia. With each dish, I aim to spark your culinary curiosity and encourage you to try new flavours and cooking methods.

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