• Skip to main content
  • Skip to primary sidebar
butfirstchai.com
menu icon
go to homepage
  • Recipes
  • About Me
  • Middle Eastern
  • South Indian
  • Subscribe
search icon
Homepage link
  • Recipes
  • About Me
  • Middle Eastern
  • South Indian
  • Subscribe
×
Home » Recipes » Malabar (North Kerala)

Sweet Banana Dumplings (fried banana balls)

Modified: Jul 29, 2023 · Published: Nov 3, 2016 by Famidha Ashraf · Leave a Comment

Jump to Recipe

Sweet Banana Dumplings are my favourite nostalgic tea-time treat! Made with mashed bananas and flour batter, these dumplings are deep-fried to golden balls. Irresistibly addictive, these crispy and sweet bites are the perfect way to use up any overripe bananas.

A close-up picture of fried banana dumplings.

Originally this is my paternal grandmom's speciality that she makes whenever there are ripe bananas. In our home, we call this "nuzhi ittathu" which is malayalam for "pinched and dropped". This is the easiest and quickest snack that does not require any soaking, grinding, rising, etc. All you need to do is mix, scoop, drop, fry and serve with chai!

Jump to:
  • Ingredients
  • Instructions
  • Tip
  • Substitutions
  • Equipment
  • Storage
  • Related
  • 📖 Recipe Card
  • 💬 Comments

Ingredients

These banana dumplings can be made with just mashed banana, sugar, flour with some flavour like cardamom. Baking soda is added to make the fried item light and airy. I have added some rice flour, rava, and nigella seeds to make it a yummy snack.

  • ripe banana
  • sugar or jaggery
  • rice flour
  • semolina (rava) (optional but recommended)
  • cardamom powder
  • nigella seeds (optional but recommended)
  • baking soda
  • flour (maida and/or wheat)
  • salt
  • oil to fry

Instructions

sweet banana dumplings batter ingredients ready to be mixed

You start by mashing the banana with sugar or jaggery until the sugar melts. This will create the "liquid" we need for the dry ingredients. Now, add flour only as much as you would need for this liquid. But for the recipe's sake, I have mentioned an approximate quantity.

banana dumpling batter

Whisk or flap with fingers thoroughly until no lumps. The batter should be thick but drops off the spoon as a gloop. So, if it is too thick, then add some more banana and jaggery. If there is too much water added to the batter, the dumplings will be oily. 

deep frying

Once the batter is ready and the oil is hot, use a spoon and rubber spatula to scoop and drop the batter into the hot oil. You may use your hands but I like to keep them mess-free 🙂 Fry on low to medium flame until they start browning. Adjust the flame when the oil gets too hot.

Serve banana dumplings with a hot cuppa chai. This also tastes delicious with Nutella - not a fan but occasionally it satisfies chocolate cravings!

Tip

Back home, they just take a little batter in hand and drop a little portion into the hot oil - the reason why it got the name "nulli itathu" but I don't prefer to use my hand so the spoon hack!

Substitutions

  • ripe banana: you can use any kind of banana that is ripe or overripe.
  • sugar: Traditionally, this recipe is made with jaggery but works well with plain old white sugar too!
  • rice flour: I add some rice flour to get a crispy texture but you can skip this or add wheat flour instead.
  • cardamom powder: this is the traditional choice, but you can use ground cinnamon or nutmeg for a holiday flavour.

Equipment

This banana dumpling recipe requires it to be deep fried in hot oil. I used a wide kadai and a slotted spoon to make these fried banana balls.

Storage

Banana dumplings are great served immediately but can be stored in room temperature for a day or two. You don't need too reheat to serve again as these taste great even in room temp or chilled.

a half bitten banana fritter

Related

Looking for other recipes like this? Try these:

  • A bowl of Kasha or buckwheat porrdige
    Buckwheat Porridge Recipe
  • two tall glasses of aval milk
    Aval Milk | Rice Flakes Milk | Poha Milk
  • blueberry banana coffee cake recipe
    Blueberry Banana Coffee Cake
  • Chocolate Banana Walnut Bread Sliced
    Chocolate Walnut Banana Bread

📖 Recipe Card

A close-up picture of fried banana dumplings.

Sweet Banana Dumplings (fried banana balls)

Sweet Banana Dumplings are my favourite nostalgic tea-time treat! Made with mashed bananas and flour batter, these dumplings are deep-fried to golden balls. Irresistibly addictive, these crispy and sweet bites are the perfect way to use up any overripe bananas.
No ratings yet
Print Pin Rate SaveSaved!
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 3 people
Calories: 252.6kcal
Author: Famidha Ashraf
Prevent your screen from going dark

Ingredients
 

  • 1 ripe banana, (large)
  • 2 tablespoon jaggery, (or sugar)
  • 1 tablespoon rice flour
  • 1 tablespoon fine semolina
  • ½ teaspoon cardamom powder
  • ½ teaspoon nigella seeds, optional
  • 1 pinch baking soda
  • ½ cup all-purpose flour
  • salt to taste
  • Oil to deep fry

Instructions

  • In a deep, heavy-bottomed pan or a deep-fryer, heat frying oil over medium heat. Make sure there is enough oil to submerge the dumplings.
    Oil to deep fry
  • In a mixing bowl, mash the bananas with sugar until watery.
    1 ripe banana
    2 tablespoon jaggery
  • Add all the ingredients except the flour. Mix well and then start adding the flour little by little until you get the desired consistency.
    1 tablespoon rice flour
    1 tablespoon fine semolina
    ½ teaspoon cardamom powder
    ½ teaspoon nigella seeds
    1 pinch baking soda
    ½ cup all-purpose flour
    salt to taste
  • Flap the batter with your fingers to break down any flour lumps and mix thoroughly. You should be able to scoop the batter with a spoon and use another spoon or rubber spatula to release it into the oil.
  • Once the oil is hot enough, use a spoon to scoop small portions of the batter and carefully drop them into the hot oil. Maintain the flame on low to medium and drop as many as batter balls your pot can hold (avoid overloading as that will bring down the temp of the oil).
  • Fry the banana dumplings in batches, ensuring they don't stick together. Fry until they turn golden brown and crispy on all sides.
  • Remove the fried dumplings from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
  • Serve the sweet banana dumplings warm and enjoy them as a delightful tea-time treat or a delicious dessert!

Notes

Add the flour in the end only as much as the liquid mixture would need. You may add very few drops of water only if the batter is too thick. But try to add more banana or jaggery or sugar to make up the batter consistency.
 

Nutrition Info

Calories: 252.6kcal | Carbohydrates: 39.64g | Protein: 3.26g | Fat: 5.13g
Course: Dessert, Snack
Cuisine: Indian, Malabar, South Indian
Tried this recipe?Please consider Leaving a Review!

More Malabar Recipes from North Kerala

  • erachi choru - kerala style beef rice recipe
    Beef Rice (Erachi Choru)
  • Ari Dosha with dal.
    Ari Dosha | Rice Crepes with Coconut
  • Varutharacha Malabar Chicken Curry | Chicken Curry with Roasted Coconut Sauce
    Varutharacha Malabar Chicken Curry | Chicken Curry with Roasted Coconut Sauce
  • a bowl of freshly ground malabar garam masala
    Malabar Garam Masala
16 shares

Reader Interactions

Comments

No Comments

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Mr.F and Famidha

Hey, I'm Famidha

An Indian chai lover in the UAE. As a passionate food blogger, I share a diverse collection of recipes spanning the Middle East and South Asia. With each dish, I aim to spark your culinary curiosity and encourage you to try new flavours and cooking methods.

about me

Popular

  • Cucumber Tomato Feta Salad
    Cucumber Tomato Feta Salad
  • A bowl of cucumber salad with a small bowl of roasted peanuts by the side.
    Sweet and Sour Cucumber Salad
  • chickpea sundal recipe
    Chickpea Sundal
  • fatteh chickpeas
    Fatteh Hummus

Seasonal

  • Chocolate Brownies with Avocado pieces
    Chocolate Brownies with Avocado
  • chocolate salami served in a round plate.
    Chocolate Salami without Eggs
  • a plate of chocolate date balls
    Chocolate Date Balls
  • kataifi truffles with condensed milk
    Sweet Kataifi Truffles

Footer

↑ back to top

About

  • Privacy Policy
  • Media Mentions

Newsletter

  • Sign Up!

Contact

  • Facebook
  • Instagram
  • YouTube
  • Pinterest

Copyright © 2025 But first Chai

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required